BreathGuru: The App to Improve Your Breathing
BreathGuru is a lifestyle app designed to help users improve their breathing. With Conscious Breathing, the user gains awareness of the true power of their breath through techniques developed over centuries but forgotten in today's society. This app is perfect for both beginners and experienced practitioners.
BreathGuru includes video guides that explain techniques, demonstrate the sound and movement, and summarize the experience. In addition, there are guided sessions for a short daily session of 10 minutes and a weekly session of 30 minutes. Users will learn the importance of a full breath for recovery and reaching their full potential.
BreathGuru is a free app developed by Alan Dolan, one of the best alternative practitioners/breathworkers. Users can access the app on their iPhone and improve their respiratory condition through regular conscious breathing. This app is highly recommended for anyone who wants to embark on a journey of self-discovery and live a happier, healthier, and more peaceful life.
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